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Cholesterol Explained: LDL HDL Triglycerides
Your cholesterol numbers are lying to you, and it could be killing your heart. First, LDL. This is the 'bad' stuff that clogs your arteries like grease in a pipe. Then there's HDL. This is the GOOD cholesterol that sweeps plaque out of your veins. Finally, Triglycerides. These are fat stored for energy. Too much means inflammation. Don't guess. Get tested. Lower LDL, raise HDL, and keep triglycerides low.
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Your cholesterol numbers are lying to you, and it could be killing your heart. First, LDL. This is the 'bad' stuff that clogs your arteries like grease in a pipe. Then there's HDL. This is the GOOD cholesterol that sweeps plaque out of your veins. Finally, Triglycerides. These are fat stored for energy. Too much means inflammation. Don't guess. Get tested. Lower LDL, raise HDL, and keep triglycerides low.
