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Eat Fruit Better: Pair with Protein
Stop eating fruit like this. Eating it alone spikes your blood sugar instantly. Always pair fruit with healthy fats or protein. Apple with almond butter, or berries with Greek. Save this for your next snack run and.
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Stop eating fruit like this. Eating it alone spikes your blood sugar instantly. Always pair fruit with healthy fats or protein. Apple with almond butter, or berries with Greek. Save this for your next snack run and.
